Steve and Sherry Fry are trusted nutritionists in Puyallup, WA, we practice Common Sense Nutritional Therapy. They have time-tested methods and nutritional approaches that will add another dimension to gaining and maintaining your good health. Their focus is on building a strong foundation for health by testing for and addressing the weaknesses in modern diets.

The Fry’s have pursued ways to bring natural alternatives for health and well being since 2007. Their goal is to assist people in making better food and lifestyle choices to regain health. You can learn how to enhance your holistic care with nutritional support through one of their classes or become a client and receive personal support as you move from a nutrient-light to nutrient-rich diet.

Nutritional Response Testing+

Your body has ways of "talking" to you about what's wrong. Nutritional Response Testing (NRT) uses your body's own electrical communication system (or the autonomic nervous system) to see what's interfering with your well-being. Think of it as a time-tested, non-invasive way to find your body's stress points. Once we know what you're dealing with, we can use your body's "feedback" to create a plan using whole-food to improve your health and well-being.

With Nutrition Response Testing, anything that interferes with the body's normal electrical impulses hinders healing. What are interferences do we typically see in our clients?

Toxins

You might not associate headaches, aches, and pains or brain fog with toxins, but they can be the root issue. We help clients remove preservatives, unhealthy metals, chemicals, and pesky microbes from their diet. Once the toxins are gone, your body often bounces back.

Food Sensitivities

While we aren't allergists, we can help you detect food sensitivities and we encourage clients to take them seriously. One of our clients was responding poorly to gluten. Removing it from her diet improved energy, sleep, and focus. Oh, and she dropped 4 dress sizes.

Nutritional Deficiencies

If you've ever said, "I'm not sick, but I never feel well," we hear you. That was Sherry's health experience for many years. We hear that a lot from our clients too. We work with our clients to incorporate raw, fresh, and whole foods into their diets. Who knew just eating healthy whole foods could reduce pain or revive vitality? It works.

Monitoring and Adjusting Your Nutrition and Supplements

The body has natural cycles of:

  • Cleaning
  • Repairing

Nutritional Response Testing will monitor your cycles and adjust your nutrition accordingly.

For example, perhaps you have back pain associated with your kidneys. Sometimes you may need to help the body flush the kidneys for a week. But the next week, it might be good to support the repair process, rather than the flushing process. So entirely different supplementation would help.

By closely monitoring the changes in your body, from week to week, you will get a great picture of exactly what's taking place, and why you are feeling a certain way.

The whole point of Nutritional Response Testing is that when your cells are nourished, you feel:

  • "Alive!"
  • Energized
  • Rejuvenated

And things that ordinarily stress you have less effect.

Nutrition Consulting+

CONSULTATION

$ 39.00

Discover how we roll. Walk away with a new understanding and a few handouts to help start your health restoration journey. This amount will be subtracted from any of the 3 following options, should you decide to take advantage of our services.

MENU ASSESSMENT & RECOMMENDATIONS

$ 59.00

This service can be one of your best investments. We review your 7-day food journal, show you where there might be challenges to your well-being, and make recommendations of what to choose instead. Food is truly our main tool. Food can be the problem and most certainly food can be the answer. We help you find the right ones and make suggestions that can change your world forever. This fee will serve for a six-month time period where you have unlimited access to our recommendations, can ask questions, can inquire about specific food choices, and more... all through email.

ALLERGY/TOXIN EVALUATION

$ 89.00

This exam offers the client an opportunity to discover where the imbalances are and what food/substances can be disturbing well-being. You receive a full printout of findings and the non-invasive testing helps you walk away with a better understanding of what your body may be dealing with. If within 8 weeks of your exam you would like to have a Comprehensive Exam, the cost would only be $100.00 more. Time-sensitive. If after 8 weeks, the cost would be the normal Comprehensive Exam price.

FULL COMPREHENSIVE EXAM

$199.00

Couple price: $299.00 ($100.00 savings, same day appt.)

Includes 2 Office visits, a thorough Questionnaire, Functional Exam, Food Journal Review, Report of Findings & Recommendations. We work with each of our clients to find the foods, allergens, and toxins that are harming health and make recommendations for new menus that are simple, easy to do, and reasonable in costs. Something as simple as a menu can be the difference! Additionally, we recommend food concentrates that can assist in this transitionary process. The Functional Exam uses the body’s own electrical system, manually, to determine the body’s status with regard to nutrients, organ fatigue, stress levels, toxic tissue levels, allergens, and deficiencies. Organ status is assessed, toxicity is evaluated, deficiencies determined, allergens are arrested, and supplements are tested to find the ones that will bring the body into balance. Once the exam is complete, supplements & food recommendations are suggested.

~When organs and systems are supported, healing begins.~

FOLLOW-UP Office Visits

$ 49.00

Couple price: $75.00 ($23.00 savings, same day appt.)

We work with our clients on a need basis. Once a Comprehensive Exam is complete, we encourage several follow up visits, at a minimum, to monitor the progress being made and assist in the transitionary phase. Making changes to lifestyle and diet are challenging and we want to assure the best outcome by walking out this process together.

The average time for this process is 6 visits. Although each client is unique, we adjust the quantity of visits as the need presents. Of course, we remain available to help as each client has need in the future.

Whole Food Supplements are recommended. They are a separate charge, and vary in price.

The 6-Week Self-Monitored Track to Wellness+

Monitor Yourself for Six Weeks

Getting well and feeling well both take time, but with focused effort and a solid plan, many clients start to feel big improvements in just 6 weeks. We've designed a simple, 6-week, self-monitored path to wellness.

Week One

Take the Comprehensive Health Exam to:

  • Find out the state of your nervous system
  • Discover how well your body is aging
  • Detect possible nutritional deficiencies, toxins, or food sensitivities.

Then immediately begin feeding your body what it needs. Don't worry. We will give you food and supplement recommendations to get you started.

Weeks Two - Six

We'll meet with you weekly to monitor the changes taking place in your body. It can sometimes take a couple of months to purge your body of chemicals or toxins, but by six sessions most clients usually see and feel quite a difference.